Thank you to everyone who came to visit my blog and to those who entered the Spartan Race Giveaway for a free race entry!
Using the Random Number generator at Random.org, the winner is Shahana!
Please email me at Love2Mags (at) gmail (dot) com to receive your promo code.
You can still receive 15% off registration for any Spartan race by clicking here.
Now go become a Spartan!!!
Run Happy
Wednesday, June 12, 2013
Monday, June 10, 2013
Eating Clean!
For as long as I can remember, I've had digestive issues. By digestive
issues I mean constant tummy aches, bloating, not going to the bathroom
regularly, cramping, etc. In high
school, I didn't think much of it; in college I was living in NYC and that was
the last thing on my mind; then post-college it started to bother me and has
just gotten more and more irritating. I've always been a “healthy” eater…chicken, fish, eggs, veggies, fruits, 12-grain
bread instead of white, brown rice instead of white rice, no milk (I've never
been a fan of cow’s milk to be honest), etc.
But I have a weakness for cheese, chips, and basically anything salty,
which meant processed crap because up until recently, I didn't think anything
raw or natural would satisfy that salt craving.
Last year I reached
the point where I didn't want to feel uncomfortable all the time, so I made a
choice. I chose to go Paleo which includes
fresh meats (preferably grass-produced or free-ranging beef, pork, lamb,
poultry), fish, fresh fruits, vegetables, seeds, nuts, and healthful oils
(olive, coconut, avocado, macadamia, walnut and flaxseed). It helped, but I would still feel bloated and
have the occasional tummy ache, albeit not as bad. Then I tried grain-free, cutting out all
grains of any sort. I still couldn't pinpoint
what my pain trigger was.
By May this year, I
had enough so I met with friend who is a nutritionist, and we came up with a
plan. The plan is to do a one month food
cleanse during June, then modify it and slowly add things back (if I want to) and
see how my body reacts.
I started a week
ago, and I have to say, my body has never
felt better than it does now. I
haven’t had a tummy ache, haven’t felt bloated, and I have more energy! If you’re not 100% committed, it may be
difficult, but I was desperate to get rid of my stomach pains so I committed a
110% and I feel amazing.
My food cleanse is
in a nutshell:
-no alcohol (yikes!)
-no dairy (that’s
cheese for me!)
-no red meat
-no sugar (including
fruit! Ah!!)
So basically it’s
lots of lean protein (chicken, turkey, white fish like tilapia), veggies (green
is great!), and raw protein shakes. I
eat all these anyways (with the exception of the protein shakes), and I love
veggies, so the main challenge was eliminating cheese and alcohol. So far so good!!! I even attended a wedding this past weekend
that was open bar and had a gorgeous display delectable foods, but I stuck to
my cleanse and had a salad with light EVOO and balsamic, some almonds I brought
with me, and a small piece of chicken, and I sipped on H2O all night!
Today begins week 2
and I’m really excited. Some of my meals
last week were:
-oatmeal with
cinnamon and slivered almonds
-chia pudding (I soak
chia seeds in coconut water, then add almond butter and cinnamon)
-salads with
avocado, green beans, broccoli, onion, lightly dressed in EVOO and balsamic
-baked chicken with
asparagus, broccoli and/or green beans
-egg whites with
spinach
-ground turkey lettuce
wraps
-broccoli and celery
soup (super easy…cook broccoli, onion, celery and garlic in vegetable stock for
a few minutes, then purée until blended)
I’m beyond thrilled to be on this journey to finding the
right foods that work with my body. In
the words of the wise Socrates, “The secret to change is to focus all your
energy not on fighting the old, but on building the new.”
Also, don't forget to enter my giveaway for a FREE race entry to any Spartan Race before tomorrow, June 11 @ noon PST!
Tuesday, June 4, 2013
Spartan Race Giveaway!
Wow it has been a long time since I've blogged, and I'm excited to return with an awesome giveaway!
Last week I was contacted by the Spartan Race group, and they are offering my readers a code for a free Spartan race!! I've run this race before and it's hard and SO MUCH FUN! You won't want to miss the opportunity for a free chance to participate in this awesomeness!! It's easy to enter:
To enter: Comment on this post and tell me why you want to be a Spartan!
Date: Enter by Tuesday, June 11 at Noon PST
Winner: A winner will be chosen at random, and I will announce the winner on Wednesday, June 12
Do you have what it takes to be a Spartan!?
Last week I was contacted by the Spartan Race group, and they are offering my readers a code for a free Spartan race!! I've run this race before and it's hard and SO MUCH FUN! You won't want to miss the opportunity for a free chance to participate in this awesomeness!! It's easy to enter:
To enter: Comment on this post and tell me why you want to be a Spartan!
Date: Enter by Tuesday, June 11 at Noon PST
Winner: A winner will be chosen at random, and I will announce the winner on Wednesday, June 12
If you're so excited and ready to be a Spartan NOW, here is a link to generate a 15% off coupon for your next Spartan race!
Do you have what it takes to be a Spartan!?
Monday, April 22, 2013
5K Run & Walk for MDS This Saturday!!!
This Saturday, April 27th is the Hope Steps and A
Cure 5K run followed by a 1-2 mile walk for MDS! You may recall that I found this even last
year right after my Mom passed away from MDS and we had a record-breakingturnout! This year I am on the committee and we are
hoping to surpass last year’s numbers. Please
join us this year as we run and walk to raise awareness and funds for MDS. Go Team Pat Reep!
The course is a beautiful, flat, ocean front course along the beach path in
Long Beach. If you’re looking for a
small local 5K, come to this one (great for PRing!)
To register for the 5K run, please click
here.
To register for the 1-2 mile walk, please click here.
If you are
unable to attend but would like to donate, please click here.
Bonus-Olympic Gold Medalist and World Cup Champion, Mia Hamm, will be attending the walk!
As you know,
my Mom passed away last March from a rare bone marrow failure disease that
affects less than 1% of the nation, called MDS.
Since then, I have beend oing whatever I can to raise awareness and help
fund research to learn more about this rare disease and to help find a cure. No one should have to go through what my Mommy
went though. Together let’s find a
cure! Come join us this Saturday in
Shoreline Village in Long Beach!!!
Friday, April 19, 2013
Boston Stands As One
On Monday I woke up with so much excitement to watch the
Boston marathon. I was really excited to
see Kara Goucher and Shalane Flanagan compete as they are two of my favorite
runners. I also had a couple friends
running and couldn’t wait to follow them.
The Boston marathon is one of the most well-recognized athletic events
in the world, and evokes a huge sense of community, camaraderie, and
patriotism. I know I will never run this
infamous course as I am not remotely fast enough to even come close to
qualifying, but I get such joy from watching the elites and cheering on friends
and strangers.
I followed the elites and was so proud of Shalane and Kara
for taking 4th and 6th respectively on one of the
toughest courses out there. Congrats to
the winners Lelisa Desisa (1st place male) and Rita Jeptoo (1st
place female). I can’t imagine running
26.2 miles in under 2:30! They are
incredible athletes. After the elites, I
went on to follow my friends. They were
kicking butt!
Then the magical day that is Boston turned to tragedy when a
bomb went off at the finish line followed by a second bomb 12 seconds
later. I was at work, and immediately clicked
to CNN.com for live coverage. I couldn’t
believe this was happening. And to top of
it, the last mile was dedicated to the victims of the Newton massacre last
December. I immediately hopped online to
see if my friends were safe, and thankfully they were (so glad they are fast
runners!).
As a runner and having just run my first marathon, and many
races before that, I know that feeling of excitement, relief and accomplishment
when crossing that finish line. That
excitement was stripped of all those runners on Monday, for those who finished
and those who were unable to. I am
horrified by this. My heart breaks for
the people who were killed and injured. Law
enforcement has been unbelievable during this, and the nation as a whole in coming
together to help. Since Monday we have identified
the bombers. One has been killed and law
enforcement is pursuing the second. I
pray they find him.
My heart is with Boston, and I pray that all those affected
by this horrific tragedy find peace and solace.
If you’d like to donate, please go to OneFundBoston.org. Boston Stands As One!
Sunday, April 14, 2013
My 1st Marathon: 2013 LA Marathon Recap
I’M A MARATHONER!! Those words seem surreal. I can’t believe I ran 26.2 miles!
On Sunday, March 17th 2013, St. Patrick’s Day, I ran my first marathon, the LA Marathon for the MDS Foundation in memory of my mom who passed away from MDS last March. Having such an important reason to run gave me the courage to start training for and the strength to finish the marathon. I am so happy to say that with the help of family and friends, we raised nearly $3,000 for MDS! I ran the marathon with my best friend, Lisa, who was running for the Pablove Foundation to support pediatric cancer in memory of her brother Jeff. She too raised nearly $3,000 for the Pablove Foundation! I know my mom and her brother are looking down on us and are so proud.
Quick side note, we both designed our race shirts. Lisa’s had a picture of her and her brother, and my shirt had a picture of me and Mom with my “Imagine A Cure for MDS” logo. During the race, other runners would run by me and give me a thumbs up, or say encouraging words like “good for you” “I’m sure your mom is proud” “way to go”. It was amazing.
Now for the recap (complete with a TON of pictures)! Sit back and enjoy :)
The LA Marathon is known as the “Stadium to the Sea” race because it starts at Dodger Stadium and ends at the Santa Monica Pier. Well, because it’s a point-to-point race, Lisa and I had to park in Santa Monica and be on the 4am shuttle to take us to Dodger Stadium. The shuttle dropped us off with a couple hours to starting time, so we found a spot inside Dodger Stadium and did what other runners were doing…we took a short nap. After waking up at 2am, we needed a power nap.
| @ Dodger Stadium around 4:30am |
The weather was perfect – cool and overcast. The race started promptly at 7:30am and we were off!
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| @ the starting line |
| Time to run a marathon!! |
The first 5 miles were great, then unfortunately my IT band began flaring up, which was much earlier than I anticipated. I pushed through to mile 10, where I stopped at the medic tent and filled a Ziploc bag with ice and stuck it under my capris on my knee. That helped a lot. The spectators along the course were so motivating! Some people were wearing silly costumes, others were holding clever signs, others blasting music and cheering. The crowd along the course was incredible!!! The sights were a great distraction too – running through Chinatown, past the Pantages Theatre, El Capitan, Grauman’s Chinese Theatre, and running along the Hollywood Walk of Fame and Rodeo Drive. It was an exciting course running through all the cities and seeing all the landmarks, and the volunteers and spectators were awesome!
| Walt Disney Concert Hall |
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| The Pantages |
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| El Capitan Theater |
| Grauman's Chinese Theater |
| The Troubadour! |
I received some text messages along the way from family and friends that were so encouraging and powerful that they brought me to tears. Everyone was so proud of what I was doing, and in that moment it hit me, ‘Holy shit! I’m actually running a marathon and I’m running it for Mom! She would be so freaking proud of me!’ I became emotional and so happy! I was actually doing it! Around mile 14 my cousin texted me and said she was at mile 16. I was hurting and very much looking forward to seeing some family.
I got to 16 and there they were with neon signs that were so perfect (zombies & beer! Do they know me or what?!).
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| Love the signs!!! |
| Me with my awesome cousins at mile 16! |
I stopped and hugged them and chatted with them for a minute before taking off, and my cousin joined me! I have to give a HUGE shoutout to her, because she was only planning on running a mile or two with me, but she stuck with me to keep me motivated for TEN MILES!! She was with me from mile 16 and peeled off just before 26. Shanu, I love you so much. Words can’t even express how thankful I am!!
We cruised down Rodeo Drive, and soon we were approaching mile 18. I got so excited because that’s where my hubby was!!! He was with Lisa’s hubby (who I’ve been friends since Kindergarten), Lisa’s mom, my friend Amanda and her sister. I was SO happy to see them all! I ran up {the hill} to them and smiled so big as I shouted, “I am never running another marathon again!” I was in so much pain at this point. But seeing them made all the pain dissipate. My hubby gave me the biggest hug in the world and told me how proud he is of me and how proud mom is watching me from above. Baby, you are the best husband in the world. I love you to infinity and beyond!! Everyone else gave me big hugs and words of encouragement and we took some pictures (thank you David for being our personal photographer!).
Queue long photo montage:
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| Mile 18!! (The marker is that giant orange thing behind me) |
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| So excited to see my hubby! |
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| I love this man!!! |
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| Beyond happy! Seeing them was the best pick-me-up! |
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| I heart zombies |
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| Yeaaa!!!! |
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| Love this girl!! Thanks for coming out to cheer me on love!!!! |
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| He's the best hubby :) |
Then I was off, my cousin still running with me! By Mile 20 my hips were so sore and my right knee was in agony that I had to speed walk with some jogging thrown in for the next few miles. My cousin was awesome though, singing to me, dancing alongside me, telling me stories, and making me laugh. The miles seemed to tick by despite my pain…Mile 20…Mile 21…Mile 22…Mile 23! I kept telling myself, ‘This is nothing compared to what mom went though. This is a cake walk!’ Finally I saw the Mile 24 marker and got so excited. 2.6 miles to go. We hustled through 24 even though it felt like the longest mile on the course, and finally hit mile 25.
Almost there! My cousin peeled off shortly thereafter and I was running to the finish. Then around 25.7 my right calf cramped up and I had to pull over to stretch it. Stretching helped a lot and I began running again. I was almost there.
All of a sudden I heard my name and I looked to my left and there was Koko (my dearest friend since 3rd grade!) with her fiancé with the coolest (and very “Maggie”) sign ever: “May the course be with you” in bright colors! I waved and picked up my pace. As I was running, I heard my name again! I look over and it’s my hubby, David, and Lisa (Lisa finished in 5:07!) cheering me on! Yes!! 0.4 miles to go and I was in a full on sprint. Every ounce of pain that my body felt was gone in that moment. I pushed harder than I thought I could and before I knew it I had crossed the finish line.
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| My super sexy finish face haha! I was in so much pain sprinting across that finish. My right knee gave out a second after this photo. |
The second I crossed, my right knee gave out and I started hopping on my left leg. A medic ran over to check on me (great service!) and I told him I was fine. I hobbled over to my Daddy who was at the finish line. Seeing him gave me so much happiness and relief. I did it. I just ran a marathon! 26.2 miles. I felt so accomplished.
I got my medal, and I have to say, it’s the coolest medal I’ve ever seen! It’s blue ombre with a transparent green shamrock on it! It’s so pretty! I met up with everyone where the gates opened about half a mile from the finish and everyone hugged me so tight. It was incredible and very emotional. My body hurt like hell but I was nothing but smiles :) I did it Mommy, I did it for you! And I ran 26 miles at the age of 26 (check that off my list!)!
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| WE DID IT!!!! WE ARE MARATHONERS!!!! |
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| My incredible husband. I love him more than words can express! |
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| She lei'd me :) |
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| With my hubby and my daddy :) |
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| Love you guys so much!! Thank you for all your support!!! |
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| LA Marathon finishers! |
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| Running for people we love and lost. |
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| We splurged at the expo and bought these $80 jackets. Hey, it was our first marathon and who know if we'll ever run another full! Plus, they are super soft :) |
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| Me and my daddy :) We did it for Mommy! |
I apologize if the next bit sounds like an academy award speech, but with this being my first (and probably last) marathon, I have some very important thank yous:
Mommy, you gave me the courage to take on this challenge, and the strength to finish it. I probably wouldn’t have begun the journey to my marathon if I didn’t have such a powerful cause to run for. I wish you were still here with us, and I thank you for being my strength, in life, and in death. I love you always.
Sean, my love, thank you for being on this journey with me. Your motivational text messages and pictures while I was out on long runs lifted me up and kept me going. Thank you for getting my ice for my ice baths, and giving me post-run massages. You are the best husband in the world and I am so lucky to have you as my best friend and partner in life. I love you.
Daddy, thank you for being there for me every step of the way, especially on my 20-mile training run when you called me at mile 18 and talked me through the pain and fatigue to mile 20. Thank you for being there to cheer me on at the marathon and seeing me finish. You are the best daddy a girl could ask for, I love you.
Lisa, my best friend and running buddy, I am so happy we were able to experience our first marathon together. We ran in memory of people we love and lost, and that is amazing. You are a rockstar! I am so proud of your accomplishment. Girl you ROCKED it!!! Love you Lis!
My cousins Shahana, Mike, and Aysha who were at mile 16 and gave me the pick-me-up I needed, thank you. Shahana, the words “thank you” don’t even seem sufficient. You ran with me the last 10 miles and gave me the motivation to keep pushing when I wasn’t sure if I could. I am so grateful for your love, and I am so lucky you are my family.
Koko, Jay, Amanda, and Heather, thank you so much for coming out to cheer me on! Having you guys on the course gave me the boost I needed to keep going. I love you guys!
David, thank you for coming out to cheer on your remarkable wife, and myself, and for being our personal photographers. Oh! And for giving me a piece of watermelon at mile 18…YUM!
My brothers, cousins, and friends who wanted to be there but couldn’t because they are out of town, thank you for all the text message during the race! Through your messages, it was like you were there. I treasure your words of inspiration.
My running coach, Chris, thank you for training me these last few months and helping me to become a better runner. I couldn’t have trained for this without you, especially on those 13-20 mile training runs!! Thank you!
To all my donors...we did it!! Your support means the world to me, and because of you, we are $3,000 closer to finding a cure for MDS. THANK YOU!!!!
My only goal was to finish, and that I did! According to my Garmin, I ran 26.22 miles in 6:14:50. I’m totally happy with that. It’s not about the time it takes…it’s about the journey to get there, and it was quite a journey! To all my family, friends, coworkers, readers of this blog, Twitter friends, thank you for your endless love and support!! I seriously could not have crossed that finish line and raised awareness and money for MDS without all of you guys! With all my heart, THANK YOU!!! WE DID IT!!!!!!!!!!
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